For some reason I can't seem to get back on track, I eat and eat and eat things I shouldn't. I sit on the couch instead of going for a jog. I don't know what it is.
What I do know, is that lately, I've been avoiding cameras at all costs. I hate all pictures of me right now. Today I discovered that facing those photos is something I need to do. Surrounding myself with images of what I look like should be a helpful reminder that I'm not ok in my skin, that I'm making bad choices, and they are having a huge effect.
Just today already I've had a dr pepper, two snack bags of chips and a swiss roll. its only 2:00. I neeeeeed to fix this!!
As result, this is what I now look like. 
Its not good and its not ok. i need to get on track, not tomorrow not next week, NOW.
And thats just what I'm going to do. I just took the dog for a walk around the neighborhood. Now I'm going to set up the wii fit.
And for dinner? A salad or some grilled chicken. :)
I've done it before, I CAN do it again!
